Q Tips: Dr. David Jockers shares some quick brain stimulating exercises.

Posted by Mellisa on January 29, 2013 in Brain Health, Exercise, Mental Health |

david-jockersI follow Dr. David Jockers on Facebook. He is a very down to earth guy, as you will see from his video. I saw that he posted this the other day, so I thought I would share it here with you as well.

Dr. David Jockers shows us some easy and surprisingly effective exercises you can do with your body and a few simple “tools”  to improve synaptic connections in your brain. As A Maximized Living doctor, Dr. Jockers is committed to your heath on all levels: with your mind, your spine, your nutrition and exercise, and with detoxifying your body.

You can visit Dr Jockers website at www.drjockers.com

 
Livin’ Life eXponentially!

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